Feel the green

I find it hard to stay in and work when it’s so glorious outside.

Not having young children here any more I don’t even have them as an excuse to get outdoors every day! But I still do – I know how it affects me, or rather how I am affected by its absence.

Walking along the local footpath towards me the other day was a young family getting their littlies outside.

“They love to be out here,” Dad said, as we stopped to chat. “Don’t want to be in much at all.” The children were about three and eighteen months, exploring everything around them while we spoke, far too restless and curious to be still for a minute. they reminded me of our two.

We were lucky to have rural space on our doorstep for ours to help themselves to, everyday if they wanted. And they did seem to want to, the eldest loving flowers and often taking drawing or books out there, the youngest with her curiosity about creepy-crawlies or experiments with mud – as described in ‘A Funny Kind of Education’!

And even now in their twenties and living in urban places for the work, they suddenly feel the need to go seek out green spaces, hungry for the healthy, calming inpact it has on them. They sip of it like nectar, knowing

The footpath above the city

what it feels like.

In fact, on a recent visit to the city where my eldest lives and is immersed at the current time in a stressful working schedule, we climbed up a footpath out of the city to seek the benefits – her choice for her few hours off. She recognised her need. So many don’t.

I shared this with the family on the footpath.

“You always return to your roots,” mum commented.

But I replied; “I hope not; mine were in London and I’ve no desire to return there!” We laughed. But I knew what she meant – she’d been away and returned to her rural roots too. I needed to escape my concrete roots to something that suited me better. Not everyone’s the same, I acknowledge that. That’s why kids need a diverstiy of experiences, to find out about themselves and their needs. Ours were able to experience concrete living too and actually our eldest thrives in the city – but she still needs to touch green sometimes.

However, I thought how lucky ours had been, as this young family is, to have had that experience of green spaces just as a reference in their lives. A reference to making them feel good, naturally, because it inherently does. It impacts on our physical and mental health in ways we’re only just beginning to really understand. So even if we don’t live rurally we need to seek out contact with nature to remain wholly well. And I worry about parents bringing up families in places where it’s hard to access that. Because it’s vital that you do.

Vital that you make contact with green things; growing things, the range of species and their needs alongside ours, green space to run about in if possible, on a daily basis. Because the habits that you adopt now will be habits that demonstrate a way of living that encourages and promotes their well being and health. Our own habits are the most important teacher of all. Not forgetting that this contact is essential for raising their understanding of the earth and why we need to look after it.

Finding green, feeling the green, understanding the natural benefits of green spaces, is a vital part of any education.

There are some great outdoor projects to get involved in on Springwatch – check out their garden survey. here

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