Having sat all winter wrapped in rugs while writing I’m off out in the sunshine. Outside can be warmer than in, apropos of old houses, whose draughts keep your feet on ice and a drip on your nose end. Over winter, to get out for my daily walk, (well – almost daily) has been a challenge sometimes described here!
Now, it’s a delight. Soft, warm breezes caress my hair – yep no woolly hat! The Spring flowers are tickled by sunshine. The virulent greens burst upon the eye and the swallows sweep over drying mud looking for nesting material. Even the dog slows down and ambles gently behind, tongue hanging, slops down in shade when we return to the garden.
Even my rusty bits feel eased with warmth.
It’s easy to get distracted. I just weed out a dandelion – we have another thousand or so, so it’s not going to be missed. I watch a massive bee bumble round the flowers. And a butterfly looking happy in the balmy air – or maybe that’s just me, but it’s all too real and marvellous to abandon for the sake of writing about the virtual at a computer.
All those long dark hours I’ve worked there desperate for warmth and the sun creates it in a single slice. I recharge my personal solar panels while I can.
For have you noticed how effective and penetrating sun warmth is compared to man-made?
Although fire does come a close second, there is nothing to beat the effect sun has on me and this old house. It generates warmth in the bricks, pockets of it under the sloping roof and radiates through the windows. I feel it has finally reached my bones where winter’s been for months.
No wonder people worshipped the sun.
And that’s what I’m going to be doing whenever I get the chance so sorry if I’m missing at times. But maybe you should be doing the same.
Apparently lack of sunshine and natural light not only creates vitamin D deficiency but also poor immunity (see this article) and they’re concerned about it with the increase in children’s allergies possibly made worse by spending far too much time indoors.
So everybody out for at least twenty minutes a day – since I’m fairly dark skinned I need longer apparently.
As if I needed an excuse – it’s what I’ll be doing this bank holiday. Vitamin D here I come!