Body bother!

Glad it's not for me!

Glad it’s not for me!

I’ve been giving friends lifts to hospitals recently. Accidents seem to go in batches.

They’ve not been too serious; broken wrist, wrenched back, that sort of thing. And sitting chirping away in waiting rooms trying to take their mind off it I can’t help a sneaky feeling of gladness that it’s not me. How bad is that?

I suppose it’s good in one way. It’s good from the point of view that it makes me sit up and take note of good health, instead of only noticing when it’s the opposite.

Throughout our life we tend to ignore good health. We certainly don’t bother to appreciate it much, or the miraculous machine that our bodies are. When did you last get up I say ‘My body feels great today’? But I bet you often do the opposite! It’s the classic case of only noticing when we’re not functioning properly rather than gratitude when we are.

Even worse – we tend to treat our bodies with a complete lack of respect sometimes. We over fill them with toxic substances – smoke, alcohol, sugar, fat, we under use them with lack of exercise, we ignore our motherboard – i.e. the brain – when it’s sending us warning thoughts and emotions, and then we wonder why we’re not operating properly. Ironic, but I think we take more care of our latest technology that we do ourselves, yet it’s the technology which is replaceable!

I mull this over as I sit beside the broken wrist. I watch others being wheeled past looking more sickly than my friend did when she broke it and was incoherent with the pain and shock. Knowing that there are also many other awful diseases that cannot be set right with a plaster cast or wheel chair.

And I’m thinking what a wonderful piece of human technology our bodies are, with our micro-chip of a brain and how I’m going to maybe look after it all a little better from now on in. Unlike technology, it has to last me a lifetime. It deserves monumental respect for that surely.

Perhaps if I do this, if I take a little more care and appreciation, not only will I benefit but I’ll also be demonstrating to my family and others how to do the same. Especially to kids: the body is the best biology to study with children; encouraging them to understand that they are actually the ultimate in technology and it’s worth coming off the other kind regularly to pay that some attention!

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